Hot Beef Sandwiches with Gravy and Mashed Potatoes

Ingredients:

For the Beef and Gravy:

• 2 lb (900 g) beef chuck roast
• Salt and pepper, to taste
• 2 tablespoons vegetable oil
• 1 large onion, chopped
• 2 cloves garlic, minced
• 2 tablespoons all-purpose flour
• 2 cups beef broth
• 1 cup water
• 2 tablespoons Worcestershire sauce
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1 bay leaf

For the Mashed Potatoes:

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