ADVERTISEMENT
Preheat the oven to 375 degrees. Grease a 20 x 20 cm baking dish.
Place the chicken breasts between a resealable freezer bag on the work surface.Using the smooth side of a meat
mallet, pound the chicken firmly to an even thickness of about 1/4 inch.
Sprinkle each side with garlic powder, onion powder, paprika, Italian seasoning, salt and pepper.
Place 4 asparagus spears in the center of a chicken breast and then place the cheese on top.
Repeat with the other chicken breast, rolling the chicken around the asparagus and cheese to form a bun. Tie the
rolls together with string or use toothpicks.
Place the rolls, seam side down, in the prepared baking dish and sprinkle each with approx. 2 tablespoons of
breadcrumbs.Bake in the preheated oven for about 25 minutes, until the juice runs clear when pierced with a fork.
Enjoy !
Enjoy!