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Tender juicy & jam packed full of flavour. This set and forget slow cooked meal is one that you definitely must save & try folks.
Ingredients:
1kg chuck roast
⅓ cup flour
1 ½ tablespoons salt
½ tablespoon pepper
1 tablespoon olive oil
1 cup red onion diced
2 cups red wine
1 carrot diced
3 cloves garlic minced
1 celery stalk diced
400g can of cherry tomatoes
1 bay leaf
1 tablespoon fresh parsley chopped
Method:
In a small bowl, combine the flour, 1 tbsp. of salt & pepper. Rub the flour mixture on the beef, making sure it is covered entirely. Heat oil in a large pan. Sear the meat on sides until golden brown. Transfer meat to a slow cooker. Add the onion, celery, carrot, garlic to the pan & cook till onion is translucent then add the wine to de-glaze the pan. Add the tomatoes, bay leaf, remaining ½ tbsp. salt & ingredients from the pan into the slow cooker. Cook on low for 8-10 hours. Remove and discard the bay leaf. Stir in the parsley. Serve the beef with mashed potatoes and enjoy folks!